Sunday, September 05, 2010
   
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For women

Thigh Exercises For Women

By Nitin Chhoda
For women, shaping the muscles of the thighs is an important fitness goal. A shapely lower body is considered very feminine, and the right proportion of the waist to the hips is part of the equation. It's surprising, but true, thigh toning exercises can be done at home, without equipment and results can be seen in 4-6 weeks. Also, did you know that thigh and hip toning gadgets are not required if you know which exercises work, and how to do them. Most importantly, thigh exercises are most effective when combined with aerobic exercise and a healthy diet.

 

Chasing a Lion and Slaying Regret - Build Your Character Based on Faith and Not Fear

By Jeanne Kolenda
Have you ever really wanted to do something that required some risk and while you were still trying to make up your mind to be bold enough to do it, the opportunity went right on by, and you knew you could not get it back? I have - on more than one occasion. I believe that closer to the end of our lives, we'll experience more regret because of missed opportunities than mistakes that we made.

   

Why Would a Christian Man Cheat?

By Mike J. Collins
The Christian man sometimes has the image of being a knight in shining armor. But the truth is, even Christian men are faced with daily temptations. Christian men must be equipped in the full armor of God as stated in Ephesians 6:13; "Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand." Any cracks in the Christian man's armor will eventually be exploited by the enemy.

   

The Independent Minded, Married, Christian Woman

By Angie Lewis

Can a married Christian woman who submits to her husband, and, who stays home to raise her family be an independent thinker? They certainly can! Many people believe, especially certain women that married Christian women cannot be independent thinkers. But this notion cannot be further from the truth. People are led to believe a certain way in their viewpoints, and think that what they perceive to be the truth is the one and only way.

 

   

How to cope with any crisis

By Dr. Renee Hornbuckle
Coping with any type of loss, whether it involves personal possessions, a job or a family member, can be very stressful. When faced with a loss, crisis or life-changing event, you are suddenly thrust into an unfamiliar world, one that can be frightening and unsettling. As our world continues to experience devastation and destruction - we must know how to cope!!

   

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